I am a Functional Nutrition & Lifestyle Practitioner, Health Coach, Culinary Nutrition Educator and an Autoimmune specialist certified by Functional Nutrition Alliance, The Institute of Integrative Nutrition, The Academy of Culinary Nutrition and Autoimmune Wellness respectively.
My inspiration for health stems from my own personal health challenges that I have faced throughout my life. I have suffered with constipation, gas, bloating, fatigue, muscle cramps, weight gain, heavy periods, hair fall, sleep issues, autoimmune thyroiditis and more. After visiting numerous doctors without any long-lasting solutions, I took matters into my own hands. I realised that the primary difference between conventional and functional doctors is a focus on diet and lifestyle improvements. I overcame majority of my health issues and want to help many others experience a more rejuvenating healthy lifestyle as I can relate to the difficulty and stress associated with health challenges. Each modality I trained in and implemented on my own has contributed significantly to my healing.
My aim is to help people achieve optimum health by healing from the root causes so they can thrive in their day-to-day life without a feeling of worry. I achieve this by understanding a holistic background of your life and leaving no stone unturned as even the smallest details can have a dramatic impact in understanding symptoms. The process is very personal as there is no one size fits all approach with the intention of empowering you to make the best decisions for your individual health goals.